Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Sunday, July 5, 2015
Time: 13:43
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 14.9 Avg / 20.2 Max
Power (Watts): 126 Avg / 211 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 146 Avg / 206 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.