Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 5, 2015
Time: 45:28
Distance: 10.00 Miles
Laps: 2.0
Calories: 307
Speed (MPH): 13.2 Avg / 22.6 Max
Power (Watts): 88 Avg / 290 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 150 Avg / 192 Max

Laps

5.00 mi in 21:42
5.00 mi in 23:46