Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Monday, July 6, 2015 |
Time: | 27:14 |
Distance: | 9.56 Miles |
Laps: | 1.1 |
Calories: | 496 |
Speed (MPH): | 21.1 Avg / 30.5 Max |
Power (Watts): | 279 Avg / 592 Max |
Cadence (RPM): | 58 Avg / 78 Max |
Heartrate (BPM): | 145 Avg / 176 Max |