Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, July 6, 2015
Time: 36:34
Distance: 8.06 Miles
Laps: 1.6
Calories: 251
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 133 Avg / 216 Max

Laps

5.00 mi in 22:29
3.06 mi in 14:05