Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, July 6, 2015
Time: 15:17
Distance: 4.40 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 183 Avg / 369 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

4.01 mi in 13:11
0.39 mi in 2:06