Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, July 6, 2015
Time: 10:07
Distance: 2.82 Miles
Laps: 1.9
Calories: 103
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 145 Avg / 293 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.50 mi in 5:20
1.32 mi in 4:47