Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Pennington
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 6, 2015
Time: 29:00
Distance: 7.30 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 15.1 Avg / 24.2 Max
Power (Watts): 142 Avg / 387 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

6.98 mi in 26:36
0.32 mi in 2:24