Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, July 6, 2015
Time: 10:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 146 Avg / 344 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:29