Ironhorse Rush 6.00 mi

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Lap Details

Rider: cindy herbert
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Monday, July 6, 2015
Time: 28:51
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 12.5 Avg / 23.9 Max
Power (Watts): 104 Avg / 272 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 151 Avg / 175 Max

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