City Express 4.53 mi

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Lap Details

Rider: Jennifer Thomke
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, July 6, 2015
Time: 21:03
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 12.8 Avg / 28.1 Max
Power (Watts): 160 Avg / 340 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 156 Avg / 173 Max

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