Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gregory Campbell
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, July 6, 2015
Time: 22:15
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.5 Avg / 29.7 Max
Power (Watts): 143 Avg / 580 Max
Cadence (RPM): 68 Avg / 152 Max
Heartrate (BPM): 171 Avg / 196 Max

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