Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, July 6, 2015
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.0 Avg / 23.1 Max
Power (Watts): 131 Avg / 260 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 154 Avg / 178 Max

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