Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Hesch
Team: One Shot Fitness (Garland, TX)
Date: Monday, July 6, 2015
Time: 15:56
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 213 Avg / 335 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.