Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Jawor
Team: Andrew Gregware (Clayton, NY)
Date: Monday, July 6, 2015
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.3 Avg / 26.5 Max
Power (Watts): 155 Avg / 394 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.