Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alain Burrese
Team: Liza (Centennial, CO)
Date: Monday, July 6, 2015
Time: 23:06
Distance: 6.95 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 18.1 Avg / 32.0 Max
Power (Watts): 209 Avg / 574 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.01 mi in 18:42
0.94 mi in 4:24