Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Noone
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Wednesday, July 8, 2015
Time: 15:03
Distance: 4.67 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 18.6 Avg / 26.9 Max
Power (Watts): 212 Avg / 426 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 161 Avg / 169 Max

Laps

4.01 mi in 11:57
0.66 mi in 3:06

Personal Best

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