Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, July 8, 2015
Time: 10:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 149 Avg / 288 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 147 Avg / 153 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:25