Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 8, 2015
Time: 20:28
Distance: 5.30 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 141 Avg / 309 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

5.00 mi in 16:49
0.30 mi in 3:39