Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 8, 2015
Time: 7:39
Distance: 1.80 Miles
Laps: 1.2
Calories: 64
Speed (MPH): 14.1 Avg / 20.6 Max
Power (Watts): 117 Avg / 283 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 74 Avg / 119 Max

Laps

1.50 mi in 4:52
0.30 mi in 2:47