Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Wednesday, July 8, 2015
Time: 20:41
Distance: 5.76 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 16.7 Avg / 28.6 Max
Power (Watts): 190 Avg / 497 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

5.43 mi in 16:56
0.33 mi in 3:45