Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Caine
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, July 8, 2015
Time: 23:36
Distance: 5.29 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 101 Avg / 261 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

5.00 mi in 21:04
0.29 mi in 2:32

Personal Best

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