Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, July 9, 2015
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 19.0 Avg / 22.8 Max
Power (Watts): 222 Avg / 567 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 142 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.