Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Ehmann
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, July 9, 2015
Time: 16:01
Distance: 5.27 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 19.7 Avg / 24.8 Max
Power (Watts): 225 Avg / 428 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

5.00 mi in 14:37
0.27 mi in 1:24