Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, July 9, 2015
Time: 13:55
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.0 Avg / 25.9 Max
Power (Watts): 185 Avg / 395 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 152 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.