Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Thursday, July 9, 2015
Time: 12:46
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 18.8 Avg / 27.6 Max
Power (Watts): 237 Avg / 502 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 138 Avg / 192 Max

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