Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, July 9, 2015
Time: 17:54
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 17.8 Avg / 28.8 Max
Power (Watts): 209 Avg / 375 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 145 Avg / 154 Max

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