Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, July 10, 2015
Time: 17:04
Distance: 4.29 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 143 Avg / 395 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

4.01 mi in 15:07
0.28 mi in 1:57