Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, July 10, 2015
Time: 10:04
Distance: 2.80 Miles
Laps: 1.9
Calories: 101
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 144 Avg / 363 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.50 mi in 5:23
1.30 mi in 4:41