Rider: | Paul Stephens |
Team: | Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA) |
Date: | Friday, July 10, 2015 |
Time: | 13:23 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 185 |
Speed (MPH): | 17.8 Avg / 29.2 Max |
Power (Watts): | 207 Avg / 496 Max |
Cadence (RPM): | 54 Avg / 84 Max |
Heartrate (BPM): | 119 Avg / 143 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.