Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vanessa Christopher
Team: Fitness Superstore (Benicia, CA)
Date: Friday, July 10, 2015
Time: 19:03
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.4 Avg / 23.3 Max
Power (Watts): 111 Avg / 267 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.