Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Skip Frizzell
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, July 11, 2015
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.8 Avg / 20.7 Max
Power (Watts): 102 Avg / 311 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 120 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.