Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, July 11, 2015
Time: 13:39
Distance: 5 Miles
Completed:
Calories: 253
Speed (MPH): 21.9 Avg / 26.9 Max
Power (Watts): 284 Avg / 483 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 149 Avg / 161 Max

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