Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kenny Daniels
Team: GK's Road House (Pewaukee, WI)
Date: Monday, July 13, 2015
Time: 31:05
Distance: 9.67 Miles
Laps: 1.4
Calories: 453
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 218 Avg / 493 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 94 Avg / 146 Max

Laps

6.98 mi in 21:47
2.69 mi in 9:18