Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Erica Rodriguez
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, July 13, 2015
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 112 Avg / 289 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 154 Avg / 171 Max

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