Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 13, 2015
Time: 46:25
Distance: 7.66 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 9.9 Avg / 16.9 Max
Power (Watts): 59 Avg / 221 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 81 Avg / 92 Max

Laps

6.33 mi in 37:17
1.33 mi in 9:08