Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jan Duprey
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, July 13, 2015
Time: 27:21
Distance: 5.54 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 80 Avg / 212 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

5.00 mi in 22:47
0.54 mi in 4:34