Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Mills
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, July 13, 2015
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.6 Avg / 29.5 Max
Power (Watts): 176 Avg / 543 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 170 Avg / 184 Max

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