Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, July 13, 2015
Time: 25:48
Distance: 6.38 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 136 Avg / 330 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

5.43 mi in 20:55
0.95 mi in 4:53