| Rider: | Jo Lao |
| Team: | Norton Health and Fitness (Norton, MA) |
| Date: | Monday, July 13, 2015 |
| Time: | 40:18 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 313 |
| Speed (MPH): | 11.7 Avg / 28.3 Max |
| Power (Watts): | 105 Avg / 443 Max |
| Cadence (RPM): | 71 Avg / 100 Max |
| Heartrate (BPM): | 149 Avg / 160 Max |
Personal Best
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