Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shane Bartrum
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, July 13, 2015
Time: 12:32
Distance: 4.40 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 21.1 Avg / 31.1 Max
Power (Watts): 306 Avg / 614 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

4.01 mi in 10:28
0.39 mi in 2:04

Personal Best

Personal Best Personal Best