Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 13, 2015
Time: 20:00
Distance: 4.66 Miles
Completed:
Calories: 135
Speed (MPH): 13.7 Avg / 16.8 Max
Power (Watts): 89 Avg / 208 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 122 Avg / 130 Max

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