Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kerry Urie
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, July 14, 2015
Time: 40:07
Distance: 8.68 Miles
Laps: 2.2
Calories: 309
Speed (MPH): 13.0 Avg / 21.5 Max
Power (Watts): 105 Avg / 366 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.01 mi in 18:55
4.01 mi in 18:04
0.66 mi in 3:08