Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, July 14, 2015
Time: 33:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 152 Avg / 240 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:43
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:28