Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, July 14, 2015
Time: 41:10
Distance: 10.61 Miles
Laps: 2.4
Calories: 400
Speed (MPH): 15.5 Avg / 19.3 Max
Power (Watts): 138 Avg / 208 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 105 Avg / 142 Max

Laps

4.42 mi in 18:08
4.42 mi in 16:38
1.77 mi in 6:24