Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, July 14, 2015
Time: 17:22
Distance: 5.02 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 183 Avg / 380 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 115 Avg / 165 Max

Laps

4.42 mi in 13:40
0.60 mi in 3:42