Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, July 14, 2015
Time: 13:38
Distance: 3.75 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 162 Avg / 288 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 144 Avg / 146 Max

Laps

3.37 mi in 10:46
0.38 mi in 2:52