Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shari Weber
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, July 15, 2015
Time: 20:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 13.2 Avg / 16.3 Max
Power (Watts): 75 Avg / 155 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.50 mi in 7:09
1.50 mi in 6:39
1.50 mi in 6:36