Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Wednesday, July 15, 2015
Time: 38:59
Distance: 10.00 Miles
Laps: 1.3
Calories: 503
Speed (MPH): 15.4 Avg / 30.7 Max
Power (Watts): 190 Avg / 428 Max
Cadence (RPM): 49 Avg / 93 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

7.87 mi in 28:44
2.13 mi in 10:15