Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Joe Koessler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 15, 2015
Time: 28:23
Distance: 7.06 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 14.9 Avg / 30.7 Max
Power (Watts): 157 Avg / 323 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

6.01 mi in 23:45
1.05 mi in 4:38

Personal Best

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