Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 15, 2015
Time: 21:43
Distance: 4.88 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 13.5 Avg / 25.3 Max
Power (Watts): 122 Avg / 313 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 148 Avg / 185 Max

Laps

4.01 mi in 16:37
0.87 mi in 5:06